running

From couch potato to runner

When Hassan Aboukhadijeh’s sons graduated from Oak Ridge High and moved away to college, he knew life was going to change. Having watched Feross and Amjed run cross country ...

Auburn area runners, spectators avoid Boston blast by minutes

For some Auburn area runners and their supporters at Monday’s Boston Marathon, a matter of minutes turned out to be the difference from being near the explosions that killed ...

Western States a mobile feast for runners

Editor’s note: This is the first installment in a two-part series covering fueling strategies for the upcoming Western States Endurance Run.A friend once said that an ultraru ...

Having fun on a run

Folsom has some beautiful areas to go out for a run and several high school runners are taking advantage of the local trails. A summer run club, which doubles as training for the u ...