folsom

Dahlz wins two triathlons by narrow margins

The weekend couldn’t have gone any better for John Dahlz. The 27-year-old triathlete from South San Francisco headed east to compete in a couple of triathlons held at Nimbus Flat ...

One killed in accident on Blue Ravine Road in Folsom

FOLSOM, CA - An accident at Blue Ravine Road and Natoma Station Drive has left one dead and another with minor injuries. When Folsom Police officers arrived at the scene at 6 p.m., ...

Quarterbacks go to school to learn proper techniques, mechanics

There?s little debate about what the most important position is on a football team. Like a pitcher on a baseball team or a goalie in hockey, the most important player on a football ...

Upper Natoma Rowing Club athletes earn medals at nationals

The Upper Natoma Rowing Club is only in its second year of existence and is already producing medal-winning athletes. Over the weekend of June 8-10, two local boats were sent to Oa ...

Program puts players on fast track to the course

If you?ve ever thought about learning the game of golf there?s not a better time to do so than now. Empire Ranch Golf Club is offering five, hour-long lessons for $99, a cost that ...

Kicking it with Jack in Folsom

FOLSOM, CA - Maria Totushek stood with a big smile on her face watching Jack Munoz speak with Tom Handy. Totushek, the organizer of the fifth annual Kick It Clinic benefitting Muno ...

San Juan Spirits 98 wins Cal Cup championship

The Folsom based San Juan Spirits 98 U-15 competitive girls? soccer team won the Cal Cup tournament June 16-17 at Cherry Island soccer club. The Spirits won all three of their pr ...

Sierra Marlins send 12 to Olympic swim trials

An unprecedented number of local swimmers have been given a chance to represent the United States on the world?s greatest stage. The Sierra Marlins swim team, based in Folsom and p ...

Team Will to ride for kids with cancer

Riding across the country on a bicycle is not for the faint of heart. The wear and tear can leave riders with sore muscles as well as fatigue and pure exhaustion. But all that pale ...