el dorado hills sports club

Spare Time Clubs offer free eight-week wellness program

Applications are available for Spare Time Clubs Lean Up program through Sept. 2. This free wellness program, now in its sixth season, is for area residents seeking to get healthie ...

Free wellness program aims to help those in need

Spare Time Clubs’ Lean Up Program changes your life; just ask Traci Goularte or Cheri Simko. Goularte and Simko have been through the program and it’s changed their li ...

Local residents lose weight in Spare Time Club's Lean Up program

Folsom residents Michael Kaye and Teri O’Brien were overweight, unhealthy and unmotivated before they decided to finally do something about it. Kaye and O’Brien applie ...

Wellness program can change your life

If you’re overweight and have had little success dropping the pounds by dieting and/or working out in a gym, Spare Time Clubs has a program that might fit your needs. For the fo ...

Spare Time Clubs offer 'life-changing program'

Gretchen Enk of Sacramento had wanted to lose weight for years, but could never find the motivation to start. She was very self-conscious about her weight, hated looking at herself ...