In this installment of "The Saturday Skinny," we'll look at goal setting and what's reasonable.
Over the course of the last 16 months, I've managed to lose 94 pounds, or 31 percent ...
Finding the time to exercise has not been easy for me lately, particularly over the last six weeks. Why? I’ll let you in on a secret that I’ve not shared with many &nda ...
Do editors take sick time? Yes, we do, if it?s absolutely necessary.
Such was my case last Thursday. The result of that day caused my e-mail to choke, bouncing back messages to se ...
It was shocking to hear about the passing of Jeff John, one of Folsom’s code enforcement officers.
Considering he was only 42 (my age), with a small child, it made his death ...
My kids are bright spots in my life. From their energy, enthusiasm and curiosity, they do their best to keep me young.
I have the range of ages as the father of five. My youngest, ...
A little more than a year ago, losing 100 pounds seemed like a daunting, and nearly impossible, task.
As someone who had tried diet plans, pills, gimmicks, shakes and just about ev ...
In early February, I wrote a column in the Telegraph describing how I had lost 60 pounds. The response I received was overwhelming. People wanted to know how I did it and they want ...
Joe Hoffman, local barrister, is seeking the gavel of an El Dorado County Superior Court judgeship.
Already a “judge pro tem,” Hoffman threw his proverbial hat in the ring last ...
FOLSOM, CA - I consider myself someone who chronicles life in a small town. From my early days at the Merced-Sun Star until now, my focus hasn’t changed.
During this time of year ...
As the post-election dust settles, it’s time to look at how that night went.
In El Dorado Hills, I stopped by Roger Niello’s party at Sienna Restaurant. Niello was unsuccessfu ...
