cross country

Club sets local runners on common course in Folsom, El Dorado Hills

Oak Ridge High cross country coach Rob Fairley loves the sport he coaches and does whatever he can to promote it. Without even trying, however, the summer run club that was started ...

Running club one big famly

Working out by yourself can be difficult for even motivated athletes, but local cross country runners don?t have that problem. Oak Ridge cross country coach Rob Fairley has had his ...

Having fun on a run

Folsom has some beautiful areas to go out for a run and several high school runners are taking advantage of the local trails. A summer run club, which doubles as training for the u ...

Mansoor helps U.S. win cross country gold

When El Dorado Hills resident John Mansoor began helping his two children Alex and Jackie train for the Oak Ridge cross country team back in 2003, he never envisioned that it would ...

Michael Kinoshita's essay, "This I believe"

This essay is written by Michael Kinoshita, a sophomore at Folsom High. He wrote the essay last year as a freshman for an assignment in English class. It appears here as he wrote i ...

Staring down greatness

“I discovered greatness within me despite my disadvantage, and I believe that there is greatness within everyone.” Michael Kinoshita The bruises, gashes and scratches on M ...

Garcia 15th at Foot Locker nationals

Oakmont High freshman Karlie Garcia joined 39 other qualifiers Saturday to run in the rain at Morley Field in San Diego. The event was the Foot Locker Cross Country Nationals and ...

Crosta, Woodcreek girls win Trojan Invite

Behind four top-10 finishers, the Woodcreek High girls cross country team took the title at the Trojan Invitational Saturday at Folsom’s Willow Hills Reservoir. It could have ...