california family fitness

Body Fit mixes fun, fitness in new program

As spring approaches and warmer weather nears, those striving to get healthy have a new option. A program offered by California Family Fitness – Body Fit small group trainin ...

Folsom kids are getting up and active

With a hop, jump and a skip, Folsom kids are getting into shape. Folsom is home to walking and bike paths, which provide families with an option away from a gym atmosphere. To cont ...