Health & Fitness

Transplant patients ready to play ball

The Sacramento Kings will play host to the Golden State Warriors tonight, but the more important game will start at 6:30 p.m. on the Kings’ home court. The Donate Life Reci ...

Lack of vision doesn't keep man from enjoying the ride

Ron Burzese has been legally blind for 16 years, but that hasn’t kept him from riding his bike. Burzese, 45, his tandem rider Joshua Neisinger, 41, and a group of more than ...

Find healthy living resources at the Folsom Library

The Folsom Library is taking action on healthy living, offering community members a variety of resources to help everyone reach their personal health goals. The “Healthy Fol ...

Folsom Turkey Trot draws more than 4,200 runners

Adding to the tradition of friends and families gathering around the table for a feast, thousands across the nation were shopping and exercising on Thanksgiving Day.  From age ...

EDH man to compete in IRONMAN Arizona

Rod Castellanos wanted to find a way to use his athletic talents to help children and through the IRONMAN Arizona, the 34-year-old El Dorado Hills resident has found a way. Castel ...

Mama Bootcamp targets moms seeking to get into shape

FOLSOM, CA - A local health professional has taken a plunge into opening a storefront location in the Folsom Historic District. Lorri Ann Code, owner of Mama Bootcamp, said the ti ...

Wellness Sanctuary opens doors in Folsom

Founder and Master Practitioner Kris Bertsch invites the community to celebrate with her at the newly opened Jiva Wellness Sanctuary in Historic Folsom. Jiva, now in the previous ...

Blues Breakout a smash hit

Year one of the Folsom Blues Breakout Half Marathon, after 12 years as the Lake Natoma Four Bridges Half Marathon, was a success. Numbers alone show there were about 1,000 more pa ...

Breakout with the Folsom Blues Half-Marathon

John Mansoor not only wanted to find more runners for his half-marathon, but he also wanted to bring more people to Folsom. He thinks he’s found the perfect way to accomplish ...

Glow Run is another Folsom first

Hop, skip, run or walk over Lake Natoma Crossing and beyond during Folsom’s first 4K Glow Run. The evening run is Saturday, Oct. 5. On-site registration and packet pick-up b ...

El Dorado Hills’ Radiant Yoga joins ‘Stretch to the Cure’

Radiant Yoga has joined hands with the National Foundation for Cancer Research to participate in its fundraising campaign entitled “Stretch to the Cure,” in which yoga ...

Personal trainer is also model, Navy veteran

Fitness has been an important part Steve LeBlanc’s life ever since he was in the military. As the general manager and a partner at Snap Fitness in El Dorado Hills, he’s ...

Zumba event to raise money for breast cancer awareness

Come learn some new dance steps and support finding a cure for breast cancer, while attending the Party in Pink Breast Cancer Fundraiser Shopathon and Zumbathon for the Cure on Sep ...

The Saturday Skinny: Don't fear celebrations when trying to lose weight

While Kool and the Gang’s megahit “Celebration” is often a favorite tune at parties, for those battling weight, celebrating can be a slippery slope to putting on ...